When I first started the carnivore diet, I thought it was as simple as “just eat meat.” One of the things I love most about this diet is that simplicity. No complicated meal plans to follow, no endless label-reading, and no tracking or chasing macros required. But I quickly learned that “simple” doesn’t always mean […]
I know what you’re thinking. How are carnivore scrambled eggs any different from “regular” scrambled eggs? Well, they really aren’t. But, you can make them richer in flavor and higher in fat to better suit the carnivore diet. Eggs are a staple food for me on carnivore. They’re nutrient-dense, easy to cook, versatile, and (if
One of the most common questions I receive on social media is: “How do you eat carnivore when your partner doesn’t?” My boyfriend Ted and I live together, and he still eats a pretty typical Standard American Diet. We share a small kitchen (currently in a hotel room), and I cook most of our meals.
I recently started a 30-day beef, butter, bacon & egg (BBBE) challenge to help break a weight loss stall. I wanted to make a high-fat, fast, and easy carnivore meal that was a bit more interesting than just steak or ground beef. So, this recipe was born! Cooking the beef and bacon first allows the
As of today, I’ve been back on the carnivore diet for one full month. Unfortunately I haven’t lost a single pound. I weighed myself this morning, and I’m exactly the same weight I was when I started 30 days ago (151 lbs). I’m a little disappointed. But this just means I have to reflect on
Say you’re on the carnivore diet and you’ll get all kinds of different reactions. Some people are curious, others are confused, some are concerned for your health. And occasionally, someone will throw out terms like “orthorexia” or “disordered eating.” In this post, I’ll discuss what eating disorders actually are, why the carnivore diet doesn’t meet
This 5-day carnivore meal plan and shopping list is my go-to when I just need something simple, basic (and relatively budget-friendly) to get me through the week. It focuses on beef, bacon, butter, and eggs (BBBE), which are the foods I enjoy most and make me feel best. In my current situation with no traditional
I’m currently (temporarily) living in a hotel room with no traditional kitchen. We’re away from home for six months for my partner’s job in another state. I’m also on a strict carnivore diet. It can be challenging without access to a stove. But as long as you have a way to refrigerate your food and